Facts about hot pepper and spices

Do you know that Hot pepper contribute in weight loss? Studies show that capsaicin, which is the main compound in hot pepper, has a thermogenic effect and may cause the body to burn bonus calories for 20 minutes post chow-down.

Do you know that Hot pepper is an Anti-inflammatory? Capsaicin is not only a potent anti-inflammatory that is useful for many types of pain, but it also provides pain relief by depleting your body's supply of substance P, which is a chemical component of nerve cells that transmits pain signals to your brain. It also works by desensitizing sensory receptors in your skin.

Do you know that Hot pepper is used to prevent cancer? Studies utilizing the capsaicin found in hot peppers have shown to activate cell receptors in your intestinal lining, creating a reaction that lowers the risk of tumors.

Do you know that Hot pepper keeps your heart happy? Hot peppers have been shown to lower heart disease risk by decreasing levels of "bad" LDL cholesterol, increasing "good" HDL, and improving circulation. In fact, capsaicin is currently being studied for its ability to treat circulatory problems, hardening of the arteries, and irregular heart rhythms.

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